What is black cohosh?
Black cohosh is a herbal product indicated in the symptomatic treatment of menopause. Black cohosh ( Actaea racemosa or Cimicifuga racemosa ), a member of the buttercup family, is a perennial plant which native to North America. Historical names for this plant include snakeroot, black bugbane, rattleweed, macrotys, and rheumatism weed.
Is black cohosh safe to use long term?
Most studies have examined black cohosh use for short periods, typically 6 months or less, so no published studies have assessed the long-term safety of black cohosh in humans.
Does black cohosh help with vasomotor symptoms?
The North American Menopause Society advises clinicians against recommending herbal therapies such as black cohosh because “they are unlikely to be beneficial” (italics in original) in alleviating vasomotor symptoms [ 15 ].
Does black cohosh have any drug interactions?
Black Cohosh is known to affect the mood & it may cause headaches if taken in high dosages. It is recommended that people with liver disease steer clear of this herb, as there have been indications it may induce hepatoxicity. It has many drug interactions.
What is black cohosh? Black cohosh (scientifically known as actaea racemosa or cimicifuga racemosa) is a flowering perennial plant with fragrant white blooms on a stem, forming a spike-like structure of up to 5 feet tall. A member of the buttercup family, it grows in the woodlands of the eastern United States and Canada.
How long does it take for black cohosh to work?
With all of the discussion between experts on the use of black cohosh, the common agreement on a beneficial time length is six months to one year. Black cohosh dosage amount clearly depends on the specific use of the herb, the product manufacturer, the additional ingredients as well as the form taken.
How does black cohosh work in the brain?
Some researchers believe that black cohosh might exert its effects through a brain-related action, such as moduation of serotonergic pathways, or through its potential ability to act as an antioxidant, anti-inflammatory, or selective estrogen receptor modulator [ 5, 15-17 ].
How do you make black cohosh tea?
To brew it at home: Simmer 1 cup of water with ½ to 1 teaspoon of dried black cohosh root. Keep on stove top for 10-15 minutes. Strain and drink up to 3 cups per day.
Can black cohosh help with osteoporosis?
Laboratory studies have found that plant-based estrogens (called phytoestrogens) in black cohosh may inhibit bone loss, such as seen with osteoporosis. More research is needed. Black cohosh is a tall, flowering plant found in rich, shady woods in eastern areas of North America.
Does black cohosh help with hot flashes?
Today, the roots and underground stems of black cohosh are turned into herbal supplements — in the form of capsules, powders and teas — and marketed as a way to reduce hot flashes. Hot flashes, which are due in part to estrogen withdrawal, are the most common complaint during menopause, impacting up to 80% of women.